FlexPedal™ – All-in-One Home Resistance Band
The 75-a-day routine, from your living-room floor
The FlexPedal™ Pedal Resistance Band is one band for the moves in the videos: seated rows, curls, in-and-outs, leg raises, RDLs. Slow, controlled, ten minutes, nobody watching.
Why FlexPedal™ - and not a gym
Five moves, five areas, one band: Seated rows for your back, curls and tricep extensions for arms, in-and-outs and leg raises for your core, RDLs and leg openers for glutes. Feet in the pedals, handles in your hands, go.
Resistance that won't quit on you: Four separate elastic tubes, not one. Pull a little for a warm-up, pull further for a burn. Slow and controlled is the whole point, and FlexPedal™ gives you something to be slow against.
The full-size band, not the tiny one: 19.7 inches long, soft foam handles, anti-slip pedals, 0.55 lb. Big enough for RDLs and rows, small enough for a drawer.
No gym, no audience: Beginner, can't get to a gym, or just don't want anyone watching: your floor, your playlist, ten minutes. Then it goes back under the couch.
The FlexPedal™ 3 x 25 routine
Hook in:
Feet in the pedals, sit tall or lie back, a handle in each hand. That's the setup, every move.
Pick the area, do the move:
Back: seated rows. Arms: curls, tricep extensions. Core: in-and-outs, leg raises. Glutes: RDLs, leg openers. The card in the box shows each one. Three sets of 25, slow: Slow and controlled beats fast and sloppy.
Three sets of 25 is the routine:
The creators use; start with three sets of ten if that's where you are.
Questions, answered (FAQ)
Is this the full-size band or the small one? - It's the full-size one! The FlexPedal™ Pedal Resistance Band is 19.7 inches long with four elastic tubes, soft foam handles and anti-slip foot pedals. That's plenty of length for RDLs and seated rows, which is exactly where the small bands fall short.
Will it snap? - It's made to go the distance! Four separate tubes share the load, so no single strand does all the work. To keep it in great shape, store it out of direct sun and away from sharp edges, and stretch it smoothly rather than jerking it.
Is it strong enough if I already train? - Oh, it is! The tension builds the further you pull, so a full stretch is a real set. Slow your reps down, pause at the top, and you'll feel it long before you run out of band.
Is it too hard for a beginner? - Not at all! A short pull is nice and gentle, and you choose the resistance just by how far you stretch. Start with three sets of ten and work your way up to the full 3 x 25 routine.
Which moves can I do? - So many, and that's the fun part! Seated rows and upright rows for your back and shoulders, bicep curls and tricep extensions for your arms, in-and-outs and leg raises for your core, and RDLs and leg openers for your glutes.
Do I need anything else? - Nope! Just a bit of floor, plus a mat or towel if you like. No door anchor, no app and no membership. Your FlexPedal™ is ready to go the moment it's out of the box.
1 YEAR WARRANTY ON ALL ORDERS!
At Privethings, we provide high-quality products and ensure customer satisfaction. We stand behind the FlexPedal and offer a one-year warranty from the date of purchase.
Our warranty covers any defects in materials or workmanship that may arise during normal use of the FlexPedal. If you experience any issues with the FlexPedal during the warranty period, please contact us for assistance.