{"product_id":"flexpedal","title":"FlexPedal™ – All-in-One Home Resistance Band","description":"\u003ch3 data-path-to-node=\"9\"\u003eThe 75-a-day routine, from your living-room floor\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-path-to-node=\"11,0\"\u003eThe FlexPedal™ Pedal Resistance Band is one band for the moves in the videos: seated rows, curls, in-and-outs, leg raises, RDLs\u003c\/span\u003e\u003cspan data-path-to-node=\"11,1\"\u003e\u003cspan\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"11,2\"\u003e. Slow, controlled, ten minutes, nobody watching\u003c\/span\u003e\u003cspan data-path-to-node=\"11,3\"\u003e\u003cspan\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-path-to-node=\"11,4\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0916\/6638\/3131\/files\/ssstik.io_1790934423704-ezgif.com-video-to-gif-converter.gif?v=1790934538\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003eWhy FlexPedal™ - and not a gym\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eFive moves, five areas, one band: \u003c\/strong\u003eSeated rows for your back, curls and tricep extensions for arms, in-and-outs and leg raises for your core, RDLs and leg openers for glutes. Feet in the pedals, handles in your hands, go.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eResistance that won't quit on you: \u003c\/strong\u003eFour separate elastic tubes, not one. Pull a little for a warm-up, pull further for a burn. Slow and controlled is the whole point, and FlexPedal™ gives you something to be slow against.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0916\/6638\/3131\/files\/snaptik_7687908227836628237_v3-ezgif.com-video-to-gif-converter.gif?v=1790935438\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eThe full-size band, not the tiny one: \u003c\/strong\u003e19.7 inches long, soft foam handles, anti-slip pedals, 0.55 lb. Big enough for RDLs and rows, small enough for a drawer.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eNo gym, no audience: \u003c\/strong\u003eBeginner, can't get to a gym, or just don't want anyone watching: your floor, your playlist, ten minutes. Then it goes back under the couch.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0916\/6638\/3131\/files\/imgi_28_claude-1729479895514124991-portable-v2-ca69792f4f.webp?v=1790934596\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003eThe FlexPedal™ 3 x 25 routine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eHook in: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-path-to-node=\"11,4\"\u003eFeet in the pedals, sit tall or lie back, a handle in each hand. That's the setup, every move.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePick the area, do the move:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBack: seated rows. Arms: curls, tricep extensions. Core: in-and-outs, leg raises. Glutes: RDLs, leg openers. The card in the box shows each one.   Three sets of 25, slow: Slow and controlled beats fast and sloppy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree sets of 25 is the routine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe creators use; start with three sets of ten if that's where you are. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0916\/6638\/3131\/files\/imgi_29_claude-1729479895514124991-workouts-v2-e63ffc951e.webp?v=1790934639\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003eQuestions, answered (FAQ)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eIs this the full-size band or the small one? - \u003c\/strong\u003eIt's the full-size one! The FlexPedal™ Pedal Resistance Band is 19.7 inches long with four elastic tubes, soft foam handles and anti-slip foot pedals. That's plenty of length for RDLs and seated rows, which is exactly where the small bands fall short.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eWill it snap? -\u003c\/strong\u003e It's made to go the distance! Four separate tubes share the load, so no single strand does all the work. To keep it in great shape, store it out of direct sun and away from sharp edges, and stretch it smoothly rather than jerking it.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eIs it strong enough if I already train? - \u003c\/strong\u003eOh, it is! The tension builds the further you pull, so a full stretch is a real set. Slow your reps down, pause at the top, and you'll feel it long before you run out of band.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eIs it too hard for a beginner? -\u003c\/strong\u003e Not at all! A short pull is nice and gentle, and you choose the resistance just by how far you stretch. Start with three sets of ten and work your way up to the full 3 x 25 routine.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eWhich moves can I do? - \u003c\/strong\u003eSo many, and that's the fun part! Seated rows and upright rows for your back and shoulders, bicep curls and tricep extensions for your arms, in-and-outs and leg raises for your core, and RDLs and leg openers for your glutes.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan data-path-to-node=\"11,4\"\u003e\u003cstrong\u003eDo I need anything else? - \u003c\/strong\u003eNope! Just a bit of floor, plus a mat or towel if you like. No door anchor, no app and no membership. Your FlexPedal™ is ready to go the moment it's out of the box.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0627\/9515\/3597\/files\/trust-badge1_480x480.png?v=1679245033\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e1 YEAR WARRANTY ON ALL ORDERS!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt Privethings, we provide high-quality products and ensure\u003cstrong\u003e customer satisfaction\u003c\/strong\u003e. We\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estand behind the FlexPedal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoffer a one-year warranty from the date of purchase.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewarranty covers\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eany defects in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ematerials or workmanship that may arise during normal use of the FlexPedal\u003c\/strong\u003e. If you\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexperience any issues\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith the FlexPedal during the warranty period,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eplease contact us for assistance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\" id=\"p-rc_5ef11fb7e9c7dbfb-179\"\u003e\u003cspan\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"PriveThings","offers":[{"title":"BUY 1-PACK","offer_id":54080705954075,"sku":"FlexPedal1","price":29.99,"currency_code":"USD","in_stock":true},{"title":"BUY 2-PACK - SAVE 10% MORE","offer_id":54080705986843,"sku":"FlexPedal2","price":53.99,"currency_code":"USD","in_stock":true},{"title":"BUY 3-PACK - SAVE 20% MORE - BEST DEAL!","offer_id":54080706019611,"sku":"FlexPedal3","price":71.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/6638\/3131\/files\/Gemini_Generated_Image_jcogxwjcogxwjcog.jpg?v=1790933629","url":"https:\/\/privethings.com\/products\/flexpedal","provider":"PriveThings","version":"1.0","type":"link"}